The sauna room, also known as the sweat sauna room, originated in Finland.

 It consists of dry sauna rooms and wet sauna rooms. The sauna room people usually refer to is the dry sauna room,

 and the steam room is the wet sauna room.

Traditional saunas produce steam by burning mineral stones and splashing water on them, 

while modern ones achieve the effect of saunas by using far-infrared rays and negative ions.

Because taking a sauna can relax the body, many people have developed a fondness for it. 

Some even choose to install a home sauna in their own homes. So, how should a home sauna be cleaned and maintained

 in daily use?

1.Please open the door to let the air circulate after using the sauna room.

2.Smoking is not allowed in the sauna room and there must be no open flames.

3.Please do not exceed 80% of the humidity in the sauna room.

4. If there is dust or sweat on the seats or board walls, just wipe them with a damp towel that has been wrung out after each 

sauna session. Then turn on the switch of the sauna room and set the temperature to around 45℃, 

which can effectively kill germs.

5. Power on the sauna room 2 to 3 times a week for 10 minutes each time to expel the moisture and prevent the circuits from 

aging and the boards from getting moldy.

6. Before using in the sauna room, one must be guided by a professional or read the instructions carefully.

桑拿房也叫（jiào）汗（hàn）蒸（zhēng）房，發源於芬蘭，它（tā）包括幹蒸房和濕蒸房，人們平常說的桑拿房是幹蒸房，蒸汽房是濕蒸房。

傳統桑拿（ná）是利用（yòng）燒礦物石，在上麵潑水產生蒸汽，而現代（dài）則是利（lì）用遠紅外和負離子達到桑拿的功效。

因為（wéi）蒸桑（sāng）拿能使身體放鬆，所以很多人都喜歡上了蒸桑拿，還有一（yī）部分人會選擇（zé）在（zài）自己的家（jiā）裏裝一個家用桑拿（ná）房。那麽在日常使（shǐ）用中（zhōng）該如何清潔養護家用（yòng）桑拿房呢？

1.桑拿房使用完請開（kāi）門讓空氣流通。

2.桑拿房內不可以吸（xī）煙，不能有（yǒu）明火出現。

3.桑（sāng）拿房內濕（shī）度請不要超（chāo）過百分之八十。

4.如果座椅或板壁上粘有灰塵或汗漬，每次蒸完後隻需用擰幹水的（de）濕毛巾擦（cā）拭一遍，隨（suí）後（hòu）將桑拿房的（de）開關打開，溫度調（diào）到45℃左右，即可起到殺滅病菌的作用。

5.每周要通電（diàn）2~3次，每次10分鍾，來（lái）排出桑拿房濕氣，防止電路老化，板材發黴。

6.桑拿房內使用前必受專門人員進行指導或詳細閱讀說（shuō）明書。